Aerial Arrives at CALM Aerial yoga emerged as a new style of yoga in 2006, taking its roots from ...
The healing properties of massage therapy, and the belief in its medicinal benefits, dates back t...
Yoga Teacher Training - the CALM Approach CALM | March 2021 There are many reasons why people em...
"Well wow looking back at the past week I don't even know where to start. It has been such an i...
Ever wanted to try hot yoga or wondered what goes on in those sweaty rooms? Well for a start know...
Happy Birthday Calm Yoga! To celebrate turning 1-years old, we want to give back to our communit...
Are you new to yoga and contemplating enrolling in yoga classes? If so, then deep breaths and kee...
Yoga is often construed as a popular fitness solution for women; many people take yoga to be a ty...
Yoga is a great form of exercise, but it’s often misunderstood and many people will avoid it and ...
Although the physical benefits of yoga are numerous, it has never been a practice purely centred...
