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  • New to CALM?
    • Our Story
    • Our Team
    • Locations
      • Burton
      • Derby
    • Free 5-Day Pass
    • CALM App
      • Download for iOS (Apple)
      • Download for Android
    • FAQs
  • Classes
    • Timetable
      • Burton on Trent
      • Derby
      • View All
    • Aerial Yoga
    • Private 1-1
    • CALM At Home
    • Pricing
  • Treatments
    • Book a Treatment
    • Treatment Finder
  • Teacher Training
    • CALM - Foundation in Yoga
    • Training Login
    • FREE Teacher Training Competition
  • CALM Events
    • Workshops
    • Sattva Retreats
  • CALM Hub
    • Blog
    • Shop
      • Gift Card
      • CALM - Yoga Mat
    • Reviews
      • Reviews.io
      • Google Reviews
    • Account & Rewards
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News from Calm

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5 Benefits of Using Resistance Bands
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