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Aerial Yoga

Aerial Arrives at CALM Aerial yoga emerged as a new style of yoga in 2006, taking its roots from ...

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Aerial Yoga

Massage Therapy and Facial Delights – CALM’s Holistic Approach

The healing properties of massage therapy, and the belief in its medicinal benefits, dates back t...

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Massage Therapy and Facial Delights – CALM’s Holistic Approach

Yoga Teacher Training - the CALM Approach

Yoga Teacher Training - the CALM Approach CALM | March 2021 There are many reasons why people em...

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Yoga Teacher Training - the CALM Approach

Claire Clark - Yoga Teacher Trainee

"Well wow looking back at the past week I don't even know where to start.  It has been such an i...

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Claire Clark - Yoga Teacher Trainee

Benefits of using Infrared Heaters for Hot Yoga.

Ever wanted to try hot yoga or wondered what goes on in those sweaty rooms? Well for a start know...

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Benefits of using Infrared Heaters for Hot Yoga.

Happy Birthday! Yipeee!

Happy Birthday Calm Yoga! To celebrate turning 1-years old, we want to give back to our communit...

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Happy Birthday! Yipeee!

So, you're new to yoga: Here's what you should expect from your first class

Are you new to yoga and contemplating enrolling in yoga classes? If so, then deep breaths and kee...

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So, you're new to yoga: Here's what you should expect from your first class

Reasons men should do yoga every day

Yoga is often construed as a popular fitness solution for women; many people take yoga to be a ty...

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Reasons men should do yoga every day

Myths everyone gets wrong about yoga

Yoga is a great form of exercise, but it’s often misunderstood and many people will avoid it and ...

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Myths everyone gets wrong about yoga

Three positive ways that yoga affects your mind

Although the physical benefits of yoga are numerous, it has never been a practice purely centred...

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Three positive ways that yoga affects your mind

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