Treatments offered: pregnancy massage, massages including hot salt rock and hot poultice massage, body treatments, facials.
After a 14 year career at an examination board Hayley chose to leave the stress behind and regain some work/life balance following her passion to pampering people. Once qualified, Hayley went on to work at a prestigious and multi-award winning spa where she won awards for excellence and therapist of the year. After becoming a regular at classes at Calm Hayley joined us as a therapist and now works across both our studios. Hayley uses products known for their natural mineral healing properties, where treatments are targeted on health and well-being, and products are eco and environmentally friendly and in addition to being vegan friendly and natural. Hayley also recently completed her 200 hour yoga teacher training at Calm.
When she isn't in the treatment room or on the yoga mat Hayley can be found taking long walks and coastal trips with her husband and gorgeous dog, Wilson.
Treatments offered: hot and cold stone therapy, aromatherapy pressure point massage, facials, Indian head massage
Paula has nursing background of over 24 years but decided to leave her profession, to embark on a new challenge that still encompassed health and wellbeing, on a holistic pathway. Paula trained as a Beauty Therapist, and with her nursing background has developed a keen interest in the physiological and psychological benefits of massage and relaxing treatments. She is ready to pursue her new career, by offering complementary treatments such as Hot and Cold Stone therapy, Aromatherapy and Swedish Massage and Relaxing Luxury Facials.
Paula has a busy family life with her husband and three boys, often she is found going for walks and cooking for family and friends.
Treatments offered: cranial sacral flow, thai yoga massage, aromatherapy massage, chei nei tsang.
Laura is a qualified aromatherapist, an intuitive massage/ bodywork therapist, yogini and yoga teacher, Tao-tantra teacher and a budding coach. Laura is committed to do only the things in life that she most LOVES. Laura’s path in the inner healing arts started at 17 with meditation and journeyed into movement and dance, sacred sound, Kundalini yoga, Classical yoga, art therapies, reiki, bodywork & massage, aromatherapy, taoist inner-alchemy practices, tantra and working with somatic embodiment and the subconscious in coaching. After personal struggles with periods of depression, anxiety, grief and trauma, her biggest motivation is to live fully Alive, and many of the things she practises support this.
After experience teaching 1-1 yoga, creating permission for all emotions, freeing our life-force, and guiding people into deep healing spaces and this naturally led to bodywork. Many of Laura’s treatments focus on improving the flow of energy through the body, rebalancing its natural rhythms, be it the internal organs in Chi Nei Tsang, the head, neck and back through cranial sacral therapy or working on all the body’s energy lines in Thai Yoga massage. Through all her practices and aromatherapy work she likes to reconnect us to nature and bring us into blissful harmony with the natural rhythms within and without. Laura mixes all her own blends and products with high quality ingredients.
In her life Laura loves to study inspiring things, wake up late, meditate, dance, laugh and have fun, and to be in nature taking photos of every beautiful.
Treatments offered: Reiki
Lou completed her teacher training with us at Calm. Her favourite style of yoga is Yin as she loves the strength that comes from a deep connection with the body. When she isn't teaching or practicing yoga, you will find Lou practicing reiki, travelling, and playing with her Jack Russell.
Reiki is an ancient Japanese form of natural healing rediscovered in the late 19th Century by Dr Mikao Usui. The word Reiki means universal energy. Simply put, this form of healing uses the energy that is all around and inherent in us to promote wellbeing and balance the body and mind. This non-invasive, very effective practice treats the whole person to provide serenity, clarity and harmony, with a deep sense of relaxation and calm. Reiki does not require commitment to any specific belief system. Treatment is delivered unconditionally and for the benefit and greatest good of the individual. The effects of Reiki grow the more an individual is exposed to it. Treatment involves the laying of hands on various parts of the body and over any areas where specific symptoms are present. Energy is channelled through the hands of the practitioner into the clients body. The recipient often feels a deep sense of warmth and relaxation while the treatment is in progress. Lou is a Reiki practitioner, meaning she has been attuned to be able to channel Reiki energy. We all have the ability to become healers if we are open to becoming a channel for this wonderful gift.
Treatments offered: Reflexology
Jean recently joined the team at CALM offering reflexology at both our Burton and Derby studios. Reflexology is a non-invasive complementary health therapy. It can be effective in promoting deep relaxation and wellbeing by helping to reduce stress, anxiety help reduce tension. Treatments can be key in helping to optimise good health and help build resilience.
It is a touch therapy that is based on the theory that different points on the feet correspond with the structures and organs of the body and reflexologists work these points and areas to encourage function and balance.
What reflexology does is allow you to experience a period of time for relaxation where you have one to one attention, receive supportive non-invasive therapy, in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health and wellbeing.
When she isn’t delivering her treatments you will often find Jean in one of our Yin classes.
Treatments offered: Sports and remedial massage
Sports & remedial massage can help everyone from elite, high level athletes to occasional gym goers or busy professionals tense from long hours at the office. Some clients require treatment for specific conditions or injuries whilst others enjoy ongoing regular maintenance massage in order to prevent injury and improve well-being. Alternatively, a remedial massage can help with stress relief. Sports & remedial massage uses a combination of techniques, including deep/soft tissue release, muscle energy techniques, assisted stretching, trigger point therapy and myofascial release. All techniques can be used simultaneously to help utilise the treatment time allowing more opportunity for treatment on other areas of the body. Every treatment is tailor made to the clients’ needs ensuring a high level of tissue recovery.
Sarah Pettifer MBACP Dip.Couns
Treatments offered: Talk therapy/Counselling
Sarah is a Person Centred Therapist and passionate about good mental health and wellbeing. She is a qualified, insured and a registered member of the British Association of Counselling and Psychotherapy.
At times life can feel overwhelming, stressful or lacking in joy or meaning, the talking therapy she offers provide a confidential and safe space for you to explore the difficulties you may be experiencing. Her areas of specialism are: Stress, Burnout, Anxiety, Depression, Addictions and Working with survivors of abuse of all kinds. She can also help with exploring your life path, your relationships and your body image or other topics you choose to bring in.
Her inspiration comes from Carl Rogers one of the founding fathers of Counselling and Psychotherapy, the quote that really resonates with is this one:
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying,” Soften the orange a bit on the right hand corner.” I don't try to control a sunset. I watch with awe as it unfolds.” Carl R Rogers, A Way of Being
Working with you, Sarah will aim to honour who you are as a person, to be with you in a warm and non-judgemental way with no exceptions to this. She has found this to be the best soil for a growthful and meaningful interaction where you are able to, with her support, take a look at what is troubling you.
In her personal life Sarah really enjoys meditation, yoga and walking in the Peak District. She is am a parent and also has a dog (Michael) and a cat (Fern). Nature is one of her other passions and she has been a National trust member for many years.
Treatments offered: Ayuvedic massage therapies, Indian head massage
Ing has been working in Health and Social care for 30 years but has always been driven by her heritage and passion in honour of her late Grandfather who was an Ayurvedic Consultant who had international renowned status.
She enlightened her vision to pursue Ayurvedic Massage therapies and joins the team at CALM to provide bespoke tailored therapies to create a peaceful and relaxing environment for all.
Gemma is passionate about health and wellbeing. Her interest in Eastern culture lead her to study for a Degree in Complementary therapies where she qualified in Shiatsu and Swedish massage. After gaining her degree she went on to qualify in other types of treatments. She works with a holistic approach to treating the body and mind drawing upon her knowledge in Eastern medicine and principles. Gemma uses her expertise to tailor treatments to individual needs in order to support and achieve wellbeing in body and mind.
Indian Head Massage
Hopi Ear Candles
Eastern Bamboo Massage