Massage at CALM

Swedish Massage: Choose the treatment time and aroma that is right for you, allowing us to personalise your massage to what you need and suit your mood. A variety of Swedish style massage techniques will be used to concentrate on tension areas, working into stiff, aching muscles, at the same time giving you the relaxation you need. Enjoy the health and wellbeing benefits of massage such as improved circulation, lymphatic drainage and the detoxifying effect. Tell us how we can help you during your massage time and let us tailor make your treatment just for you.

Studios available: Burton Tuesday-Wednesday and Friday-Sunday , Derby Sundays, Fridays

Available with Hayley, Vanessa, Sey

Hot Himalayan Salt Rock Massage: Indulge yourself with this extraordinary sensory treatment experience. Hot Himalayan Salt Rocks are introduced and used in your massage to remineralise, detoxify and rebalance the mind, body and spirit. Himalayan Salt is the most pure of any mineral salt and is renowned for its detoxification properties and leaves you with a great sense of wellbeing and total relaxation. When heated, the rocks emit negative ions, increases our levels of serotonin (the happy hormone) which helps to relieve stress and boosts our daytime energy. Oxygen levels in the blood are also increased. When massaged over painful muscles and joints they help to relieve stiffness and pain. The relaxation will continue long after your treatment has ended as you take away your own Himalayan Salt rocks to continue the benefits in the comfort of your own home.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Heavenly Hot Poultice Massage: This Hot Poultice Massage is based on ancient Thai and Egyptian techniques using hot Dead Sea salt poultices to ease muscle tension, deeply relax the body and mind and increase your body’s natural mineral levels. The relaxation will continue long after your treatment has ended as you take away your own Dead Sea salt poultices to continue the benefits in the comfort of your own home.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Hawaiian Lomilomi Massage: Hawaiian Lomilomi Massage is one of the most profound forms of massage. It is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. One of the meanings of Lomilomi is ‘loving hands’ as it works gently yet deeply into the muscles with continuous flowing strokes, totally nurturing the body and enabling the receiver to relax, give in and simply be. This treatment helps to release any energy blockages within the body and assists in balancing the physical, mental and emotional well-being. It has been described as the feeling of gentle waves moving over the body and one of the many features is that different parts of the body will be massaged at the same time. This assists the receiver into a deeper state of relaxation as it is difficult for the brain to focus on two different areas at once. It is a very caring massage in that you are treated with love, respect and compassion.

Due to the nature of this treatment, paper pants will be provided. Alternatively please wear small old pants which are ok if they become a little covered in oil. Comfortable clothing is required for wearing at the end of the treatment. As the whole body is treated at the same time most of the body will be uncovered but sensitive/private areas will be covered and protected by sarongs. Not suitable during pregnancy. 90 minute full body treatment only available to females, 45 minute back of body treatment available to both males and females.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Pregnancy Massage: Pregnancy massage is key to achieving relief from the everyday stress pregnancy can have on the body. This treatment supports mums-to-be to have confidence in her own body’s abilities, promote bonding and closeness with baby and proactively relieve aches, pains and provides relaxation using a combination of Swedish massage and shiatsu techniques. Mums-to-be will be invited to choose their organic massage oil depending on mood and need. Let us help you escape or relax with Sweet Orange, Neroli, Ylang Ylang or Organic Rose and Rose Geranium, all safe to use during pregnancy. Can be booked from 13 weeks until post due date provided there are no complications. Please contact the studio if you require further advice.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Stretch and Align: A stress and tension releasing treatment where your body will receive long stretch movements and the use of your body weight to increase manoeuvrability. This massage is a combination of yoga moves, sports massage, Swedish massage and physio alignment techniques. A combination of relaxing long strokes to dispel tension making you feel relaxed and floaty in addition to joining upper and lower body where multiple muscle groups are treated together, stretching techniques and movement. As we know movement is a powerful medicine! Not suitable during pregnancy.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Rise Anew: A 70 minute head to toe treatment which includes a back and feet exfoliation, full body massage and a soothing scalp massage to the finish. Using scents and salt scrubs from either wild peppermint and eucalyptus for some invigoration or lemongrass and mandarin to detox. Whichever aromatic scent you choose we guarantee that you will rise anew.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Dead Sea Salt Brushing Ritual: This luxury full body exfoliation revitalises the body and mind and leaving the skin soft and smooth. Using 100% natural Dead Sea salt, packed with healing minerals to detoxify and invigorate the skin and improve overall circulation. Vitamin E and Coconut Oil are used to nourish the body as it is lightly polished from head to toe. To finish the treatment warm body oil containing extracts of Grapefruit, Mango, Peach, Camelia, Ginger, Chamomile, Jasmine and Rose, is massaged in gently to stimulate your senses.

Studios available: Burton Fridays, Derby Mondays, Wednesdays, Fridays-Sundays

Therapist: Vanessa, Sandra

Revitalise and Restore: Revitalise and restore energy with the stimulating scents of using geranium and sweet orange. This blend of oils is known to boost a feeling of happiness and warmth within. Then let the sensory experience envelop you in this 60 minute full body massage. Leave feeling refreshed and ready for the day ahead. Let your happiness glow.

Studios available: Burton Fridays, Derby Mondays, Wednesdays, Fridays-Sundays

Therapist: Vanessa, Sandra

Womens Balance Massage: Enjoy a sensory experience to relax and harmonise. This is a gentle massage using Neals Yard Womens Balance massage oil. A balancing blend of relaxing patchouli, uplifting geranium, nurturing rose and rejuvenating frankincense work together by helping to relax and calm your mind, while your skin is nourished and conditioned with macadamia and sea buckthorn oils. Expertly formulated to give a sense of balance to the body’s natural rhythms and cycles, it’s perfect for women of all ages and life stages

Studios available: Burton Fridays, Derby Mondays, Wednesdays, Fridays-Sundays

Therapist: Vanessa, Sandra

Sports and Remedial Massage: Sports & remedial massage can help everyone from elite, high level athletes to occasional gym goers or busy professionals tense from long hours at the office. Some clients require treatment for specific conditions or injuries whilst others enjoy ongoing regular maintenance massage in order to prevent injury and improve wellbeing. Alternatively, a remedial massage can help with stress relief. Sports & remedial massage uses a combination of techniques, including deep/soft tissue release, muscle energy techniques, assisted stretching, trigger point therapy and myofascial release. All techniques can be used simultaneously to help utilise the treatment time allowing more opportunity for treatment on other areas of the body. Every treatment is tailor made to the clients’ needs ensuring a high level of tissue recovery. Massage provides many benefits including: Improved flexibility and range of motion, reduced muscular pain, reduced tension, reduced chance of injury, eliminating by-products of exercise, sense of well-being, breaking down scar tissue and fascial tension, increasing circulation, promotes muscle tissue repair. Please note that our Sports & Remedial therapy treatments are not suitable in pregnancy. The treatment will start with a short initial consultation with your therapist. Choose the duration right for you based on the number of areas you would like to focus on.

Studios available: Derby Mondays

Therapist: Rebecca

Deep Tissue Massage - Targeted: This treatment is completely tailor-made for you. It is a treatment aimed to target knots, tension and aches in the body that have become draining and painful. If you have a active life and/or work on your feet all day, then a deep tissue massage is an intense, yet powerful way, to work the muscles back into full alignment and fluidity.