Happy 2022! With over 400+ classes per month to choose from, you're spoilt for choice.😍

Massage at CALM

Swedish Massage: Choose the treatment time and aroma that is right for you, allowing us to personalise your massage to what you need and suit your mood. A variety of Swedish style massage techniques will be used to concentrate on tension areas, working into stiff, aching muscles, at the same time giving you the relaxation you need. Enjoy the health and wellbeing benefits of massage such as improved circulation, lymphatic drainage and the detoxifying effect. Tell us how we can help you during your massage time and let us tailor make your treatment just for you.

Studios available: Burton Tuesday-Wednesday and Friday-Sunday , Derby Sundays, Fridays

Available with Hayley, Vanessa, Sey

Hot Himalayan Salt Rock Massage: Indulge yourself with this extraordinary sensory treatment experience. Hot Himalayan Salt Rocks are introduced and used in your massage to remineralise, detoxify and rebalance the mind, body and spirit. Himalayan Salt is the most pure of any mineral salt and is renowned for its detoxification properties and leaves you with a great sense of wellbeing and total relaxation. When heated, the rocks emit negative ions, increases our levels of serotonin (the happy hormone) which helps to relieve stress and boosts our daytime energy. Oxygen levels in the blood are also increased. When massaged over painful muscles and joints they help to relieve stiffness and pain. The relaxation will continue long after your treatment has ended as you take away your own Himalayan Salt rocks to continue the benefits in the comfort of your own home.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Heavenly Hot Poultice Massage: This Hot Poultice Massage is based on ancient Thai and Egyptian techniques using hot Dead Sea salt poultices to ease muscle tension, deeply relax the body and mind and increase your body’s natural mineral levels. The relaxation will continue long after your treatment has ended as you take away your own Dead Sea salt poultices to continue the benefits in the comfort of your own home.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Hawaiian Lomilomi Massage: Hawaiian Lomilomi Massage is one of the most profound forms of massage. It is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. One of the meanings of Lomilomi is ‘loving hands’ as it works gently yet deeply into the muscles with continuous flowing strokes, totally nurturing the body and enabling the receiver to relax, give in and simply be. This treatment helps to release any energy blockages within the body and assists in balancing the physical, mental and emotional well-being. It has been described as the feeling of gentle waves moving over the body and one of the many features is that different parts of the body will be massaged at the same time. This assists the receiver into a deeper state of relaxation as it is difficult for the brain to focus on two different areas at once. It is a very caring massage in that you are treated with love, respect and compassion.

Due to the nature of this treatment, paper pants will be provided. Alternatively please wear small old pants which are ok if they become a little covered in oil. Comfortable clothing is required for wearing at the end of the treatment. As the whole body is treated at the same time most of the body will be uncovered but sensitive/private areas will be covered and protected by sarongs. Not suitable during pregnancy. 90 minute full body treatment only available to females, 45 minute back of body treatment available to both males and females.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Pregnancy Massage: Pregnancy massage is key to achieving relief from the everyday stress pregnancy can have on the body. This treatment supports mums-to-be to have confidence in her own body’s abilities, promote bonding and closeness with baby and proactively relieve aches, pains and provides relaxation using a combination of Swedish massage and shiatsu techniques. Mums-to-be will be invited to choose their organic massage oil depending on mood and need. Let us help you escape or relax with Sweet Orange, Neroli, Ylang Ylang or Organic Rose and Rose Geranium, all safe to use during pregnancy. Can be booked from 13 weeks until post due date provided there are no complications. Please contact the studio if you require further advice.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Stretch and Align: A stress and tension releasing treatment where your body will receive long stretch movements and the use of your body weight to increase manoeuvrability. This massage is a combination of yoga moves, sports massage, Swedish massage and physio alignment techniques. A combination of relaxing long strokes to dispel tension making you feel relaxed and floaty in addition to joining upper and lower body where multiple muscle groups are treated together, stretching techniques and movement. As we know movement is a powerful medicine! Not suitable during pregnancy.

Studios available: Burton Tuesday-Wednesday or Saturdays and Sundays, Derby Fridays

Therapist: Hayley

Relax and Unwind: This soothing massage uses a blend of revitalising essential oils in a skin-softening ingredients to nourish your body and mind. A full sensory experience to your nervous system leaving you feeling peaceful and restored. Using scents of geranium, palmarosa, cypress, lavender and bergamot to help you relax and unwind this massage will provide you with a deep sense of wellbeing.

Studios available: Burton Fridays, Derby Mondays, Wednesdays, Fridays-Sundays

Therapist: Vanessa, Sandra

Revitalise and Restore: Revitalise and restore energy with the stimulating scents of using geranium and sweet orange. This blend of oils is known to boost a feeling of happiness and warmth within. Then let the sensory experience envelop you in this 60 minute full body massage. Leave feeling refreshed and ready for the day ahead. Let your happiness glow.

Studios available: Burton Fridays, Derby Mondays, Wednesdays, Fridays-Sundays

Therapist: Vanessa, Sandra

Warming Winter Spice Massage: At this time of year as the nights draw in and the temperatures drop, it can leave us feeling tired and flat. Ginger has known anti-inflammatory and healing properties that boost your overall wellbeing. In this warming massage we use a blend of stimulating essential oils including ginger and rosemary, combined with cleansing juniper and sage to help relax tired muscles while helping to boost your circulation, bringing much needed comfort when you’re feeling over tired or over exerted.

Studios available: Burton Fridays, Derby Mondays, Wednesdays, Fridays-Sundays

Therapist: Vanessa, Sandra

Womens Balance Massage: Enjoy a sensory experience to relax and harmonise. This is a gentle massage using Neals Yard Womens Balance massage oil. A balancing blend of relaxing patchouli, uplifting geranium, nurturing rose and rejuvenating frankincense work together by helping to relax and calm your mind, while your skin is nourished and conditioned with macadamia and sea buckthorn oils. Expertly formulated to give a sense of balance to the body’s natural rhythms and cycles, it’s perfect for women of all ages and life stages

Studios available: Burton Fridays, Derby Mondays, Wednesdays, Fridays-Sundays

Therapist: Vanessa, Sandra

Sports and Remedial Massage: Sports & remedial massage can help everyone from elite, high level athletes to occasional gym goers or busy professionals tense from long hours at the office. Some clients require treatment for specific conditions or injuries whilst others enjoy ongoing regular maintenance massage in order to prevent injury and improve wellbeing. Alternatively, a remedial massage can help with stress relief. Sports & remedial massage uses a combination of techniques, including deep/soft tissue release, muscle energy techniques, assisted stretching, trigger point therapy and myofascial release. All techniques can be used simultaneously to help utilise the treatment time allowing more opportunity for treatment on other areas of the body. Every treatment is tailor made to the clients’ needs ensuring a high level of tissue recovery. Massage provides many benefits including: Improved flexibility and range of motion, reduced muscular pain, reduced tension, reduced chance of injury, eliminating by-products of exercise, sense of well-being, breaking down scar tissue and fascial tension, increasing circulation, promotes muscle tissue repair. Please note that our Sports & Remedial therapy treatments are not suitable in pregnancy. The treatment will start with a short initial consultation with your therapist. Choose the duration right for you based on the number of areas you would like to focus on.

Studios available: Derby Mondays

Therapist: Rebecca

Deep Tissue Massage - Targeted: This treatment is completely tailor-made for you. It is a treatment aimed to target knots, tension and aches in the body that have become draining and painful. If you have a active life and/or work on your feet all day, then a deep tissue massage is an intense, yet powerful way, to work the muscles back into full alignment and fluidity.

Studios available: Burton - Sundays
Therapist: Sey
 
Neck, Back and Shoulder Massage: Take rest in your day for a deep, yet nourishing treatment, to blow away any cobwebs! This treatment is designed to target tension, tightness and blockages in the upper body and neck. It is for all types of bodies, with the option to go deeper or gentler given how the body feels on the day.
After warming the body up, LomiLomi style, I will work from the lower back up and feel into any part of the back that needs extra attention; those who work at a desk all day will benefit profoundly from this massage since it pinpoints tightness and any knots in the back. Aligning your posture through your pressure points, I will then move the focus up into your shoulder blades and neck area. This area can became very sensitive and so I will be using a warming muscle balm to encourage blood flow and circulation.
 
Studios available: Burton - Sundays
Therapist: Sey
 
Relax and Restore: This is a beautiful, holistic treatment for anyone struggling with their energetic body, as well as mental fog. The full body is relaxed through gentle pressure and is soothed in essential oils that are aligned to how you are feeling on the day. This personalised treatment takes into account a number of factors that will help you fully restore and can be catered to your needs from the very beginning! It is indulgent yet peaceful and will leave you feeling spacious and revitalised.

This treatment can also be a wonderful gift for that open-hearted, loving and caring person in your life, who deserves some serious TLC and rest.
 
Studios available: Burton - Sundays
Therapist: Sey
 
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