Massages at Calm

Introducing Aerial Yoga Party Packages at CALM

Discover the fun of aerial yoga, now available to enjoy exclusively with your nearest and dearest!

Whether you're planning a birthday, hen party, team building day or even just a good old catch up with friends, a private aerial class at CALM is sure to be the highlight.

Suitable for groups of up to 9 people, our aerial yoga packages provide an hour and a half of fun, discovery or pure relaxation, depending on what suits your group best.

Ready to plan the best day ever? Explore our packages below and secure your preferred slot today.
 

Our massage selection

Our team of therapists have curated a range of amazing massages to cater for all your self care needs whether you want to drift away with a blissful massage or need something a little firmer to work out the knots and tension we have a massage for you.

Choose from a targeted treatment or a full body massage tailored to your needs. Why not choose our bundle pack and get 5 Swedish massages for the price of 4?

For pregnancy massage treatments please visit our dedicated pregnancy treatment page.

Find your appointment using the calendar below or keep scrolling to read details of the treatments on offer at each studio.

Therapist setting up treatment room in Burton

FUN & FLIGHT

£160.00 - 90 mins

This package aims to get you upside down and fighting fear into the most insta-worthy of postures!
 
Suitable for all but best for those who have attended at least one general aerial yoga class.

RESTORE & RELAX

£160.00 - 90 mins

A purely relaxation focussed session at the lower height hammock. Floating effortlessly just off the ground.
We use additional props such as blankets and bolsters for maximum comfort.
 
Leave feeling weightless and stress free.

INTRO TO AERIAL

£160.00 - 90 mins

For beginners to build confidence together.
You will be guided through the use of equipment into different supported yoga postures.
 
Watch your confidence and skills grow as the session progresses!

Find your appointment

Massage descriptions

Swedish massage

Swedish Massage

A variety of Swedish style massage techniques will be used to concentrate on tension areas, working into stiff, aching muscles, at the same time giving you the relaxation you need. Enjoy the health and wellbeing benefits of massage such as improved circulation, lymphatic drainage and the detoxifying effect. Tell us how we can help you during your massage time and let us tailor make your treatment just for you. If booking a full body treatment with Charlotte why not add some LED light therapy for an extra £10?
 
Studios available :
Burton - Monday-Thursday, Saturday-Sunday
Derby - Tuesday-Friday

Therapist: Hayley, Charlotte and Sharon in Burton or Grace, Charlotte and Hayley in Derby

90 min treatment - £60

75 min treatment - £55

60 min treatment - £45

45 min treatment - £40

Also available as bundles of five 60 min or 45 min massages for the price of four.  

Back massage

Stretch and Align

A stress and tension releasing treatment where your body will receive long stretch movements and the use of your body weight to increase manoeuvrability. This massage is a combination of yoga moves, sports massage, Swedish massage and physio alignment techniques. A combination of relaxing long strokes to dispel tension making you feel relaxed and floaty in addition to joining upper and lower body where multiple muscle groups are treated together, stretching techniques and movement. As we know movement is a powerful medicine! Not suitable during pregnancy.

Studios available: Burton Monday-Wednesday or Saturdays and Sundays.

Therapist: Hayley

60 min treatment - £48

Dead sea salt poultice

Heavenly Hot Poultice Massage

This Hot Poultice Massage is based on ancient Thai and Egyptian techniques using hot Dead Sea salt poultices to ease muscle tension, deeply relax the body and mind and increase your body’s natural mineral levels. The relaxation will continue long after your treatment has ended as you take away your own Dead Sea salt poultices to continue the benefits in the comfort of your own home. Available in a variety of treatment durations to suit you including an extended 75 minute treatment for when you want the extra long massage.

Studios available: Burton Monday-Wednesday or Saturdays and Sundays.

Therapist: Hayley

45 min targeted massage - £46

60 min massage - £59

85 min massage - £74

Flower on a beach in Hawaii

Hawaiian Lomilomi Massage

Hawaiian Lomilomi Massage is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. One of the meanings of Lomilomi is ‘loving hands’ as it works gently yet deeply into the muscles with continuous flowing strokes, totally nurturing the body and enabling the receiver to relax, give in and simply be. This treatment helps to release any energy blockages within the body and assists in balancing the physical, mental and emotional well-being. It has been described as the feeling of gentle waves moving over the body and one of the many features is that different parts of the body will be massaged at the same time. This assists the receiver into a deeper state of relaxation as it is difficult for the brain to focus on two different areas at once. It is a very caring massage in that you are treated with love, respect and compassion.

Please wear small old pants which are ok if they become a little covered in oil. As the whole body is treated at the same time most of the body will be uncovered but sensitive/private areas will be covered and protected by sarongs. Not suitable during pregnancy. Available as a 90 minute full body treatment, 60 minute front and back of body treatment or 45 minute back of body treatment..

Studios available: Burton Monday-Wednesday or Saturdays and Sundays

Therapist: Hayley

45 min back of body massage - £40

60 min massage - £50

90 min massage - £65

Thai Massage

Discovered in India more than 2,500 years ago by a physician called Jivaka Kumar Bhaccha.

A full body massage beginning with a prayer of thanks and guidance to help the client. It is performed on a mat on the floor. Also known as Thai Yoga Massage and lazy mans’ yoga as the client relaxes and the therapist moves their body for them..

The palms of the hands, thumbs, elbows, forearms and feet are used along Sen (invisible energy) lines found throughout the body. A block in these lines could manifest in pain or discomfort. The techniques applied help to warm the body and stimulate the nervous system in a rhythmic, rocking motion, followed by pulling and stretching. Which all enable the energy to flow more freely around the body, increasing a feeling of wellbeing.

Loose comfortable clothing is recommended for this more active treatment.

Studios available: Burton Tuesday and Wednesday evening

Therapist: Sharon

60 minutes - £45

90 minutes - £60

Hot himalayan salt rocks

Hot Himalayan Salt Rocks Massage

Indulge yourself with this extraordinary sensory treatment experience. Hot Himalayan Salt Rocks are introduced and used in your massage to remineralise, detoxify and rebalance the mind, body and spirit. Himalayan Salt is the most pure of any mineral salt and is renowned for its detoxification properties and leaves you with a great sense of wellbeing and total relaxation. When heated, the rocks emit negative ions, increases our levels of serotonin (the happy hormone) which helps to relieve stress and boosts our daytime energy. Oxygen levels in the blood are also increased. When massaged over painful muscles and joints they help to relieve stiffness and pain. The relaxation will continue long after your treatment has ended as you take away your own Himalayan Salt rocks to continue the benefits in the comfort of your own home.

Studios available: Burton Monday-Wednesday or Saturdays and Sundays

Therapist: Hayley

45 min targeted massage - £43

60 min full body massage - £49

Sports massage

Sports and Remedial Massage

Sports & remedial massage can help everyone from elite, high level athletes to occasional gym goers or busy professionals tense from long hours at the office. Some clients require treatment for specific conditions or injuries whilst others enjoy ongoing regular maintenance massage in order to prevent injury and improve wellbeing. Alternatively, a remedial massage can help with stress relief. Sports & remedial massage uses a combination of techniques, including deep/soft tissue release, muscle energy techniques, assisted stretching, trigger point therapy and myofascial release. Every treatment is tailor made to the clients’ needs ensuring a high level of tissue recovery. Please note that our Sports & Remedial therapy treatments are not suitable in pregnancy. The treatment will start with a short initial consultation with your therapist.

Studios available: Derby Mondays

Therapist: Rebecca

30 min appointment - £25

45 min appointment - £35

60 min appointment - £44

Deep tissue massage

Deep Tissue Massage

This treatment is completely tailor-made for you. It is a treatment aimed to target knots, tension and aches in the body that have become draining and painful. If you have a active life and/or work on your feet all day, then a deep tissue massage is an intense, yet powerful way, to work the muscles back into full alignment and fluidity.

Studios available:
Derby - Tuesdays
 
Therapist: Grace in Derby
 
30 min massage - £35
 
45 min massage - £45
 
60 min massage - £55
 
75 min massage - £65

Dead Sea Salt Brushing Ritual

This luxury full body exfoliation revitalises the body and mind and leaving the skin soft and smooth. Using 100% natural Dead Sea salt, packed with healing minerals to detoxify and invigorate the skin and improve overall circulation. Vitamin E and Coconut Oil are used to nourish the body as it is lightly polished from head to toe. To finish the treatment warm body oil containing extracts of Grapefruit, Mango, Peach, Camelia, Ginger, Chamomile, Jasmine and Rose, is massaged in gently to stimulate your senses.
 

Studios available:
Burton - Monday-Wednesday, Saturday and Sunday

Therapist: Hayley

 
60 minutes - £42
 
90 minutes - £57

Calm and Cosy Body Cocoon

This deeply restorative all over body treatment incorporates exfoliation with natural Dead Sea Salts infused with minerals to boost your well-being and leave your skin nourished and silky soft. With your selected choice of organic body oil, float away whilst you are gently massaged over one side of your back, hands, arms, legs and feet all at the same time. The massage is then repeated on the opposite side to bring pure balance and relaxation leaving you feeling all calm and cosy. This treatment includes both the front and back of the body.

Choose from:
Escape – Sweet Orange, Nerolia and Ylang Ylang
Detox – Lemongrass and Mandarin
Invigorate – Wild Peppermint, Eucalyptus, Geranium and Lavender
Relax – Organic Rose and Rose Geranium

Studios available: Burton - Monday-Wednesday, Saturday and Sunday

Therapist: Hayley

60 min treatment - £43

Himalayan Bowl Massage

A Himalayan bowl massage is quite different to other types of massage. During this clothes-on treatment, a selection of Himalayan singing bowls are played on and around the back of body to ease tension and pain. During this treatment, you will feel the vibrations of the bowls going through your body. Providing harmonious sounds with vibrational frequencies which can induce a deep state of tranquillity, reduce stress, anxiety, depression and promote stillness, happiness and well-being. Himalayan singing bowls are so called because they are made in the Himalayas. The bowls used in your treatment, also known as full moon bowls, have been sourced from Nepal and only produced when there is a full moon and clear skies to represent their purity.

This treatment is not suitable for thrombosis or serious vascular disease, pacemakers, tinnitus or metal body implants or any condition triggered by sound or frequency. Hearing aids must be off or turned down.

Studios available: Burton - Monday-Wednesday, Saturday and Sunday

Therapist: Hayley

45 min massage - £35

60 min appointment including scalp massage - £43

75 min appointment including express facial - £52

Reiki Essence Massage

Reiki Essence Massage is the perfect combination of energetic healing and soothing full body massage. Brought together, these two complimentary healing modalities will leave you feeling fully relaxed in mind, body and spirit. The treatment will begin with energetic healing, followed by a reiki infused full body massage, ending with a chakra balancing.

Studios available: Derby Tuesdays

Therapist: Grace

90 min massags - £60

Healing Himalayan Sensory Experience

A sensory treatment experience combining sound and heat with the healing Himalayan properties. The first part of this treatment you will be treated to a Himalayan singing bowl back of body massage using senses of sound and vibrational frequencies which will aid a deep state of tranquility and promote stillness, reducing stress and anxiety. To complete this sensory treatment, hot Himalayan salt rocks will be used to massage legs, feet, hands and arms to not only provide relief and relaxation to aching muscles, joints, stiffness and pain but also remineralise and detoxify mind, body and spirit. The salt rocks are yours to take home with you to continue the benefits of this heavenly Himalayan experience. Please note if you select the 90 minute treatment a full body massage with the Himalayan salt rocks will be included instead.
 
This treatment is not suitable for thrombosis or serious vascular disease, pacemakers, tinnitus or metal body implants or any condition triggered by sound or frequency. Hearing aids must be off or turned down. Not suitable during pregnancy.
 

Therapist: Hayley

Studios available: Burton Monday-Wednesday, Saturdays-Sundays

60 min treatment - £50

90 min treatment - £74

Warming Winter Massage

This warming massage is the perfect treat for soothing tired muscles during the winter months. Nourishing shea and coco butter is heated and applied to the body through a gentle all over body massage. The subtle scent of Tonka bean and lime helps to bring clarity to the mind and relaxation to the body. The oils can be left onto the skin for deeper nourishment, leaving you feeling calm and refreshed.

Therapist: Charlotte

Studios available:

Burton - Thursday, Friday

Derby - Monday, Wednesday, Weekends

60 min treatment - £45

Dead Sea Salt Brushing

Rise Anew

A 70 minute head to toe treatment which includes a back and feet exfoliation, full body massage and a soothing scalp massage to the finish. Using scents and salt scrubs from either wild peppermint and eucalyptus for some invigoration or lemongrass and mandarin to detox. Whichever aromatic scent you choose we guarantee that you will rise anew.

Studios available: Burton Monday-Wednesday or Saturdays and Sundays

Therapist: Hayley

70 min treatment - £48