Personalised 60-minute session. These are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice. Beginners will be introduced to the fundamentals of yoga (postures, breath, philosophy) and can ask questions, break down postures and receive useful alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class. Classes are available in our Burton and Derby studios.
Each class costs £40