Restorative 40hr Teacher Training


Restorative yoga teacher training

Learn this beautiful practice of restorative yoga and find deep rest and relaxation. This course will provide you with the tools to teach and practise restorative yoga whether working in a group environment or one to one. Open to yoga teachers and yoga teacher trainees
 
Course dates: 6-7 March / 17-18 April
Course cost: £550 - early bird booking price of £475 if booked before 1st Feb

Spread over 2 weekends (4 days in total) CPD 40hr.

Yoga Alliance certified provider.

Course Outline:

On this CPD we will over the following
  • History of restorative yoga
  • Key principles and benefits of this practice
  • poses, alignment and use of props
  • Pranayama
 
  • Anatomy of poses
  • Nervous system, stress and relaxation
  • Chakras and consciousness
  • sequencing for ailments
 
  • Teaching method
  • Contraindications, physical and mental health conditions
  • Environmental conditions for teaching and holding a space
  • whole group and 1:1 teaching


COURSE CERTIFICATION


Upon full attendance of all 4 training days and passing practical and written assignments, successful graduates will receive:

  • CALM Yoga Award in Teaching Restorative Yoga

  • This course is eligible for CEUs with Yoga Alliance (US) There are 32 contact hours and 8 non-contact hours.

Course tutor: Vanessa Davies RYT 500, EYRT 200, YACEP