CALM - Foundation in Yoga

CALM - Foundation in Yoga

Regular price £150.00
Tax included.
Immerse yourself in our Foundations in Yoga in person course and delve deeper into the world of yoga.

You have probably been practicing yoga for some time and started to wonder about aspects of yoga beyond your time on the mat.  If you are considering becoming a yoga teacher, or are simply want to develop your yoga knowledge further, then our Foundations in Yoga in person course is a great place to start. 

Course content:

The course is designed to give you a taster of all aspects of yoga, touching on the broad range of topics covered in depth during our 200 hour training course including:
  • An introduction to the history and philosophy of yoga
  • Pose analysis and key alignment principles
  • The use of pranayama
  • An introduction to the anatomy of yoga
  • An introduction to teaching
This course will include a combination of lessons, quizzes and assignments with feedback from our lead teacher.  

Can anyone do the course?

Every Body is welcome on our foundation courses whether you have been practicing yoga for years and are ready to take the next step or are still relatively new to the practice but want to learn more. All we ask for is an enthusiasm to learn and a desire to deepen your yoga knowledge.
Love the course and longing for more?

On completion of the course you will be entitled to a discount of £100 off any future Calm 200 hour teacher training course.