We understand that each individual's wellness journey is unique. That's why our CPD courses cover a wide spectrum of topics, ranging from Restorative Yoga and Yin Yoga for deep relaxation to Aerial Yoga for those seeking an elevated practice. Additionally, our Prenatal & Postnatal Yoga course provides specialized knowledge for working with expectant and new mothers, while the "Art of Teaching Meditation" course equips instructors to guide students on their inner journeys.

Our CPD courses are led by experienced instructors who are not only highly skilled in their respective fields but are also passionate about sharing their knowledge. Their expertise ensures that you receive the highest quality of training and gain insights from seasoned professionals.

All of our CPD courses are accredited by Yoga Alliance, a globally recognized organization. This certification serves as a mark of excellence, attesting to the quality and authenticity of our courses.

Whether you're a seasoned instructor looking to expand your skill set or a practitioner eager to deepen your understanding, our CPD courses cater to various experience levels. We believe that continuous learning should be accessible to all.

Our CPD courses go beyond theory, emphasising hands-on learning and practical application. Participants have the opportunity to integrate their newfound knowledge directly into their practice and teaching.

Participating in a CPD course at CALM is more than just acquiring new skills; it's about joining a supportive community of like-minded individuals. The connections forged during our courses often extend far beyond the classroom.

Learn this beautiful practice of restorative yoga and find deep rest and relaxation. This course will provide you with the tools to teach and practice restorative yoga whether working in a group environment or one-to-one. Open to yoga teachers and yoga teacher trainees.

- History of restorative yoga
- Key principles and benefits of this practice
- Poses, alignment and use of props
- Pranayama

- Anatomy of poses
- Nervous system, stress and relaxation
- Chakras and consciousness
- Sequencing for ailments

- Teaching method
- Contraindications, physical and mental health conditions
- Environmental conditions for teaching and holding a space
- Whole group and 1:1 teaching

Upon full attendance of all 4 training days and passing practical and written assignments, successful graduates will receive:

- CALM Yoga Award in Teaching Restorative Yoga

- This course is eligible for CEUs with Yoga Alliance (US) There are 32 contact hours and 8 non-contact hours.

4 Days

CALM Derby

17th February 2024

- 17th & 18th Feb 2024
- 16th & 17th March 2024

All of our courses can be paid either in full or via a payment plan option (interest free), you can click here to find out about your options. To proceed with any course, purchase your deposit & payment plan option and then head to the checkout.