We understand that each individual's wellness journey is unique. That's why our CPD courses cover a wide spectrum of topics, ranging from Restorative Yoga and Yin Yoga for deep relaxation to Aerial Yoga for those seeking an elevated practice. Additionally, our Prenatal & Postnatal Yoga course provides specialized knowledge for working with expectant and new mothers, while the "Art of Teaching Meditation" course equips instructors to guide students on their inner journeys.

Our CPD courses are led by experienced instructors who are not only highly skilled in their respective fields but are also passionate about sharing their knowledge. Their expertise ensures that you receive the highest quality of training and gain insights from seasoned professionals.

All of our CPD courses are accredited by Yoga Alliance, a globally recognized organization. This certification serves as a mark of excellence, attesting to the quality and authenticity of our courses.

Whether you're a seasoned instructor looking to expand your skill set or a practitioner eager to deepen your understanding, our CPD courses cater to various experience levels. We believe that continuous learning should be accessible to all.

Our CPD courses go beyond theory, emphasising hands-on learning and practical application. Participants have the opportunity to integrate their newfound knowledge directly into their practice and teaching.

Participating in a CPD course at CALM is more than just acquiring new skills; it's about joining a supportive community of like-minded individuals. The connections forged during our courses often extend far beyond the classroom.

Mindfulness has become a real buzz word in recent years. This however is not something new. The practice of mindfulness comes from ancient roots. On this course we will explore the lineage of this practice, learn the practices of mindfulness and implement them into our daily lives and begin to explore the methodology for teaching mindfulness to share this practice with others.

- What is mindfulness? - history of
- Tuning in to your senses
- The mind/consciousness
- Breath awareness
- Preparation for meditation
- Establishing a daily practice
- Obstacles
- Feeling tone - establishing connection to your body
- Sensitivity to trauma
- Teaching of mindfulness

Upon full attendance of all 4 training days and teaching a ten minute mindfulness session, successful graduates will receive:

- CALM Certificate of participation

- This course is eligible for CEUs with Yoga Alliance (US) There are 32 contact hours, 10 non contact hours. This is a 42 hour CPD course.

4 Days

CALM Derby

28th September 2024

28/29 Sept
26/27 Oct

All of our courses can be paid either in full or via a payment plan option (interest free), you can click here to find out about your options. To proceed with any course, purchase your deposit & payment plan option and then head to the checkout.