We understand that each individual's wellness journey is unique. That's why our CPD courses cover a wide spectrum of topics, ranging from Restorative Yoga and Yin Yoga for deep relaxation to Aerial Yoga for those seeking an elevated practice. Additionally, our Prenatal & Postnatal Yoga course provides specialized knowledge for working with expectant and new mothers, while the "Art of Teaching Meditation" course equips instructors to guide students on their inner journeys.

Our CPD courses are led by experienced instructors who are not only highly skilled in their respective fields but are also passionate about sharing their knowledge. Their expertise ensures that you receive the highest quality of training and gain insights from seasoned professionals.

All of our CPD courses are accredited by Yoga Alliance, a globally recognized organization. This certification serves as a mark of excellence, attesting to the quality and authenticity of our courses.

Whether you're a seasoned instructor looking to expand your skill set or a practitioner eager to deepen your understanding, our CPD courses cater to various experience levels. We believe that continuous learning should be accessible to all.

Our CPD courses go beyond theory, emphasising hands-on learning and practical application. Participants have the opportunity to integrate their newfound knowledge directly into their practice and teaching.

Participating in a CPD course at CALM is more than just acquiring new skills; it's about joining a supportive community of like-minded individuals. The connections forged during our courses often extend far beyond the classroom.

Designed for yoga practitioners, this comprehensive program is your gateway to becoming a certified prenatal and postnatal yoga teacher. This transformative journey of compassion, mindfulness, and empowerment enables you to safely teach pregnancy specific classes/workshops, as well as gaining further knowledge for your general teaching or personal practice.

Prenatal Yoga
- How to modify yoga during pregnancy
- The pregnant body: what to expect from your students during each trimester
- The pelvic floor
- Sequencing for Prenatal Yoga
- Safety, warnings & cautions
- Anatomy: how the body and the baby are changing and growing
- Pranayama & meditations for prenatal mother
- Breakdown of what to teach during each trimester
- Practice teaching
- Business and ethics

Postnatal Yoga
- Timeline post pregnancy and how/when to re-introduce a yoga practice
- Parent & baby yoga
- How to engage the baby during yoga
- Sequencing for postnatal yoga
- Pranayama and meditations for post pregnancy
- Safety & precautions
- Restorative practice
- Practice teaching
- Business and ethics

Upon full attendance of all 4 training days and passing practical and written assignments, successful graduates will receive:

- CALM Yoga Award in Teaching Prenatal and/or Postnatal Yoga
- This course is eligible for CEUs with Yoga Alliance (US) There are 32 contact hours and 8 non-contact hours.

4 Days

CALM Derby

30th March 2024

- 30th & 31st March 2024
- 27th & 28th April 2024

All of our courses can be paid either in full or via a payment plan option (interest free), you can click here to find out about your options. To proceed with any course, purchase your deposit & payment plan option and then head to the checkout.